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Online Sessions & Support

Your Options for Tailored 1:1 Therapy & Mentoring

Private Therapy

Tailored Support,

Bespoke to Your Needs

There are so many moving pieces to the success and fulfillment puzzle!  Relationships, work, business, body, self-image, self-care, money, emotional ups and downs... it can sometimes feel like you're endlessly running on hamster wheel, just to stay afloat.

 

Our clients often decide to work on building their Better Brain for a number of sessions - to overcome more generalised anxiety and frustration in their lives, or to work through specific conditions such as PTSD, OCD, emotional and physical decluttering, relationship issues, wellbeing, compulsive habits and body confidence.

As registered psychotherapists, qualified in IEMT and Solution Focused Hypnotherapy, we'll work with you as an individual to determine the best course of action and most suitable approach for your needs.

Sessions online via Zoom

Supporting resources

Completely bespoke to your needs

Go at your preferred pace

Payment plans available

Free 20 min initial consultation

Every case is different and we offer a variety of options, tailored to suit your needs.  Book a chat - or read more about the options below.

SHIFT™️ Mini Bundle

SHIFT™️ is our groundbreaking signature framework for rapid transformation, designed to help high achieving, deeply self-aware individuals shed their limitations to move forward, fast.

SHIFT™️ is available through our structured Align & ARISE®️ programmes - but also as a taster, for those who want to explore at their own pace.

Single Exploration Session | 90 mins | £250

3 Session Breakthrough block | 90 mins plus 2 x 60 mins | 1 month's private mentoring | £550

Straight-up Therapy Sessions

We also offer more traditional therapy sessions, for people who want to make progress on a more affordable or less intense basis!

Solution-Focused Hypnotherapy & IEMT are our main modalities of choice - we can work with one, or both, depending on your needs, preferences and goals.

Initial block of 3 sessions | 60 mins each | £375

Block of 6 | £675

Follow-up sessions | £95 each

​Typically most people will need 6-12 sessions, however this can vary depending on individual circumstances.  If you'd like to understand more, please reach out.

 

Payment plans are available on request.

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