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Writer's pictureAbigail Rogers

What You Can Expect From The Better Brain Company: Our Best Practices for Psychotherapy & Mentoring

This is how we roll...


Here at The Better Brain Company, we have a LOT in common with a certain 80s pop superstar.


We're never gonna give you up - we'll always do our very best for you and believe in you, even when you don't believe in yourself. That said, if we feel that we're not the best people to help you, we'll refer on without question.


Never gonna let you down - you can be sure that a promise is a promise. We'll deliver what we say we'll deliver, when we say we'll deliver it - and if ever circumstances mean a change of plan, we'll let you know as soon as possible. Great communication is VERY important to us here!


Never gonna run around - you're guaranteed absolute confidentiality, care and priority as one of our clients.


Or hurt you - our number 1 aim is to leave you in a better place than you started. We abide by a strict therapeutic code of conduct and our trained and registered professionals use only tried, tested and scientifically validated techniques.


We do NOT believe in using modes of therapy and counselling that make you wade through your trauma and relive it over and over again - at The Better Brain Company, it's all about moving forward, positively and effectively.


We want everything you do with us to feel GOOD! And we appreciate your input into making sure that happens, too.



But that's not all...


... we have a few other best practices we insist on in our psychotherapy & mentoring services.


Why?


Because we believe in being the best version of us, too!



We don't believe in 'shoulds'!


Your goals and ways of doing things get to be 100% about you - because that's who they've got to work for in the end! In other words, we'll help you find your own solutions and make sure things fit you like a glove, rather than prescribing cookie cutter answers that may not work for you.


It gets to be easy and fun!


We don't set tasks or exercises that won't make a difference to you, and you NEVER have to do anything that adds to your burdens. We might offer suggested 'homework' to help you progress - but only if you're happy to do it. We can make plenty of progress without overstretching you - and life's busy enough already, right?


We're always on your side


This is a judgement-free zone - feel free to share anything you want to get off your chest. Our job is to help you move forward and support you, not give you a guilt-trip or a hard time for anything that may have happened in the past (most of us are good enough at doing that for ourselves!).


And you can share as much, or as little as you like


We don't need to know everything you're struggling with, or all the ins and outs of your situation or history, to make a difference. In fact, we can work entirely content-free if you'd prefer - it makes just as much difference, if not more!


We'll make progress as quickly as possible...


... but that will be governed by you and the pace you want to go. We'll never rush or push you harder than you're ready to be pushed.


You won't be forced to do anything you don't want to do


There is no need to smash your comfort zone with a sledgehammer by facing things you're not ready to face - in fact, that can be more traumatising! Instead, we'll gently expand that comfort zone without you even really noticing it happening (well, you'll just be counting the little wins along the way and suddenly realise you're capable of something you never expected!).


We don't believe that endlessly thinking about your thinking is always the best way forward


It works brilliantly for some people, but for others, can become a source of stress and anxiety in itself!


Solution Focused Hypnotherapy, IEMT and the mentoring process we use are all designed to help your subconscious just shift into a new state of being - so you can relax and just enjoy being your Better Brain-ed self!


Everything gets to be better - not just the specific things we work on


Because that's how brains work! That said, we won't change anything that you don't WANT to change, or unlock anything within you that you don't love. In fact, we have no say in what gets changed at all - it all comes from YOU.


And you'll be surprised just how great it feels to find it's possible to feel really good about yourself and STILL be a nice, authentic person!


We'll cheer you on all the way - and beyond


We LOVE to hear how our past clients are doing and we'd love to actively support you, going forward, in any way we can.


The work you do with us will keep paying dividends


Our work together will provide you with a toolkit for LIFE.


Many of our clients get in touch some time down the line and tell us about the amazing changes they've kept on making, after we've helped them unlock their confidence, clarity and 'can do' spirit.


You'll build resilience and coping strategies that help you stay in control, emotionally, even when the going gets tough - and even enable you to be a bigger support for others in your world, too.


Our 3 key aims


  • For you to feel totally aligned in your life and able to do - or be on the way to doing - what makes you happiest in ALL areas of life


  • For you to be totally at peace with yourself and NOT ruled by your business, your mind, your bank balance, your relationships or behaviours


  • For you to reap the rewards of putting your unique brilliance into practice and bringing your true self to the fore - to create more time, joy, money, impact - or anything else that matters to you


If there's anything else you'd like to know, or to make a booking, just drop us an email here.


Thanks for reading!


Abi

Founder, The Better Brain Company



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The Better Brain Company: therapy & mentoring in Bristol & online

Today is where better begins!




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