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Online Sessions & Support

Your Options for Tailored 1:1 Therapy & Mentoring

Performance S.O.S.

Rapid Results for High Pressure & Performance Situations

When something important is looming large on the horizon, it can feel as though the closer it gets, the more nervous and less prepared you feel!

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We'll take panic and anxiety out of the equation and help you find peace, calm and control, using the SHIFT™️ framework to integrate rapid trauma & anxiety release, performance coaching and subconscious reprogramming for confidence - so you can feel and perform at your very best.

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90 min initial session

2 Follow-up sessions

Sessions online via Zoom

Supporting audio resources

1 month's mentoring

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£550

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