It's Not You: 3 Key Tips to Help You Understand Your Inner Critic (And Start Overcoming It)
We all have an inner critic, and it can hold us back no matter how high we climb. Learn how to recognise yours and stop it sabotaging you.
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The Better Brain Company
SHIFT™️ your thinking: shape your future
We help passionate people to create their personal vision for health, wealth and happiness, perform at their best - and live life to the fullest
Using tried, tested and scientifically validated psychotherapeutic techniques - through our groundbreaking SHIFT™️ framework and other proven therapeutic modalities - we tackle old, unhelpful habits, emotional trauma, stress and anxiety and make them a thing of the past - safely, effectively - and surprisingly quickly.
Then, we help you build your vision for the future and work towards being the version of yourself you've always wanted to be - your BEST self - free from sabotaging self-doubt and struggle.
Our mission
We aim to help ordinary people achieve extraordinary things and live deeply fulfilling lives, by helping them optimise their subconscious thought processes for success and happiness.
Today is where better begins
Ways we can help
From simple audio tracks to improve sleep and mental performance, through to 1:1 therapy, coaching & mind mentoring - access the level of support you need, when you need it
Audio Resources
Explore our selection of guided meditation audios - carefully written by our resident hypnotherapist to rewire your subconscious while you relax and set you up for a great night's sleep!
Self Study
Learn to understand your mind and thought processes in your own time, and pick up practical skills and tips for more effective mind management.
1:1 Support
Work with our founder, experienced psychotherapist & mentor Abi Rogers, to rapidly rewire your subconscious mind through 1:1 online sessions and support, tailored to you.
Blog & Events
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